Tag: Ways to reduce ultra-processed foods in diet
November is American Diabetes Month, and healthcare professionals at Intermountain Health are emphasizing the importance of reducing the consumption of ultra-processed foods for better health outcomes. Registered dietitian nutritionist Carly Alba explains that research has shown a direct correlation...
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Affordable Fruit: A Daily Vitamin Powerhouse
A nutritional expert, Dr. Blake Livingood, who has a large following on TikTok, has recently highlighted the benefits of cucumbers as a powerhouse of...