Tag: Supplements

Hair growth supplements have become increasingly popular among individuals looking to improve the thickness and health of their hair. But the big question is, do they actually work?Our hair is a significant part of our identity, and having luscious,...

Vitamin D Guidelines: New Recommendations for Healthy Adults Under 75The latest Clinical Practice Guidelines from the US Endocrine Society suggest that healthy adults under 75 may not benefit from extra vitamin D supplements beyond the recommended daily intake. The...