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TV presenter Emma Willis and her husband Matt Willis recently opened up about seeking help from a ‘third party’ in their marriage during an appearance on Jamie Laing and Sophie Habboo’s NewlyWeds podcast. The couple discussed their decision to attend couples therapy in order to address some “sticking points” within their relationship.

The Decision to Seek Help

Emma shared that they did not turn to couples therapy because their marriage was in trouble or on the brink of collapse, but rather because they were facing challenges in understanding each other’s viewpoints. She explained, “There were a couple of sticking points here that we can’t understand each other’s viewpoints on; so let’s get a third party to try and figure out why we can’t see where each other is coming from on it.” This honest admission sheds light on the importance of seeking guidance and support in navigating difficult aspects of a relationship.

The Benefits of Couples Therapy

According to Emma, their experience with couples therapy was eye-opening and transformative. She emphasized the value of gaining a fresh perspective from a neutral party who could help them see beyond their own biases and limitations. Matt also expressed his agreement, stating that attending couples therapy was the “best thing” they ever did for their marriage. This highlights the potential benefits of seeking professional help in addressing relationship issues and fostering greater understanding and communication.

A Strong Foundation

Emma and Matt have been married since 2008 and celebrated their 16th wedding anniversary in 2024. Despite facing their fair share of challenges, the couple has remained committed to each other and their relationship. Matt acknowledged that most marriages go through rocky patches and ups and downs, but their ability to navigate these challenges together has only strengthened their bond. Emma echoed this sentiment, emphasizing that their mutual respect, laughter, and ability to weather storms together have been key factors in sustaining their relationship over the years.

Overall, Emma Willis’s candid revelations about her and Matt’s journey through couples therapy offer valuable insights into the complexities of marriage and the importance of seeking help when needed. By sharing their story, the couple has shed light on the realities of maintaining a strong and healthy relationship in the face of obstacles, ultimately inspiring others to prioritize communication, understanding, and growth within their own partnerships.